Avocado

"Indulge in the creamy goodness of our premium fresh avocado, packed with rich flavor and wholesome nutrition. Each avocado is hand-selected at peak ripeness, ensuring buttery texture and exceptional taste. Rich in heart-healthy monounsaturated fats, avocados offer a range of health benefits, making them a versatile and delicious addition to your diet.

Nutrition Value (per 100g):
- Calories: 160 kcal
- Carbohydrates: 8.5g
- Fiber: 6.7g
- Sugars: 0.7g
- Protein: 2g
- Fat: 14.7g
- Vitamin K: 21μg (26% DV)
- Folate: 81μg (20% DV)
- Potassium: 485mg (14% DV)

Avocados are a good source of fiber, which supports digestive health, and potassium, which helps regulate blood pressure levels. They are also rich in vitamin K, which is essential for bone health, and folate, which is important for cell growth and development. Whether mashed into guacamole, sliced onto toast, or blended into creamy smoothies, our fresh avocados are sure to elevate your culinary creations. Sourced from trusted growers committed to quality and sustainability, our avocados are guaranteed to satisfy your cravings for freshness and flavor. Treat yourself to the finest avocados with S V Fruits."